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Mindful in the Wild Women’s Walk
June 28, 2019, 10:00 am - 12:00 pm
Join other women as we heal, recharge, and reconnect with nature while learning to integrate the practices of Mindfulness and Shinrin-Yoku (Japanese Forest Bathing). We will begin in the Garden above Studio Beju and then walk mindfully to McCormick Park. As we wander, Deborah and Jessica will guide you in an experience that opens you to the healing powers of nature, creating calm within.
Taught by Jessica Volpentesta, LMHC and Deborah Wilk, LMFT.
Deborah and Jessica are psychotherapists in private practice, Snoqualmie Valley residents and co-founders of Mindful in the Wild.
To register, email firstname.lastname@example.org. Payment (cash or check) will be accepted at the start of class.
- Outdoor Activities